As I stood on the platform this morning, waiting for the train, I imagined that I was standing at tomorrow’s starting line. What would be the right clothing for those conditions? Would it be better to run without a rain jacket to stay cool? Would wearing a hat help keep the rain off my glasses? Are gloves a good idea? It’s always hard to know. I’ve made some bad choices over the past months wearing too many layers and overheating or not protecting my face during runs in 12 degree temperatures. One thing I’ve learned is to error on the side of being too cold at the start because you’re likely to get warmer as you run. But what’s the threshold? I once got everything right except that I’d forgotten gloves and had miserably cold hands for miles. I’m definitely bringing gloves tomorrow.
As planned, I skipped my running this morning to give myself a day to rest up for the race. My leg feels good and hopefully that will continue. Later today I’ll go the LI Marathon Health & Fitness Expo to check in and get my timing chip. That makes it real. Once the race is through I’ll be half way through my goal of competing in at least four races in 2009. I’ll also know if I chose the right gear for the race.



Good luck on your run from your family in Boston! P.S. Your nephew reads the articles too 🙂
LikeLike
Thanks, I appreciated the support! You can tell your son that he\’s welcome to contribute a guest column 🙂
LikeLike