Yesterday I took a rest day from both running and posting. This has been a tough week for my company and I think it caught up to me on Wednesday both physically and psychologically. I felt exhausted when I woke up and I thought that there would be little to gain from running. My workday was busy and I considered writing a post over lunch but instead I decided to head over to City Sports to look for a couple of needed items. It was exactly what I needed to break out of my week’s malaise. My morning runs used to be a perfect respite to the hot summer weather. I could count on cooler temperatures and, of course, no sun at 4 AM. Now it’s darn chilly in the morning and while I have the gear to keep me comfortable there are a few things that could improve.
When I got to City Sports I noticed that they had really nice cold gear from ASICS, Brooks, Mizuno, Adidas and others. I’m always tempted by this stuff but I know that my less compelling but functionally competent cold gear would carry me through another season. What I really needed were a mid weight hat that would cover my ears but not affect the position of my glasses when I run. I found a Brooks Vapor 2 racing cap for a very good price and I was pleased to accomplish at least one task. Along the way I found a pair of ASICS Winter Run Hybrid gloves marked down to less than $10 (from $28) so I was happy about that. I spend a little more time looking at running shoes and saw they had some of the new ASICS models. They also had some excellent bargains on shoes in their clearance section. As much as I’d have liked to buy a pair of $140 shoes for 35% off it wasn’t the right choice for me. I returned to the office happy with my purchases and felt better overall.
This morning I used the new hat and gloves on my run but they certainly didn’t help my performance. It may be that I am fighting a cold or just over tired but through the entire run I felt like I had a tether holding me back. I couldn’t generate much speed and I ended up covering 2.4 miles at a mid 9:00 pace. All the same I did get back out today and despite my sluggish run I liked the way the new cold gear performed.